{"product_id":"eatfit-cooking-class","title":"EatFit Cooking Class in Person with Chef Mel","description":"\u003cdiv\u003e🥗 EatFit Cooking Class: Healthy, Happy, Good-Mood Food, Delicious and Nutritious Cooking with Chef Mel\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-path-to-node=\"4\"\u003e📍 \u003cb data-index-in-node=\"3\" data-path-to-node=\"4\"\u003eLocation:\u003c\/b\u003e The Studio Cooking School: Powered by Chef Mel\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e@ VENU, 12\/44-48 Junction Drive, Coolum Beach, Queensland 4573\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e ✨\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eMake “in shape” your new normal!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eWant to feel stronger, healthier, and more confident in the kitchen… without boring food, bland salads, or complicated recipes?\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eYou can’t train off a bad diet, so stop self-sabotaging and start being selfish about what you put into that gorgeous bod of yours\u003c\/strong\u003e 💪😄\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eGluten free, Dairy Free and Vegetarian available.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eWhen you feel inspired and supported, healthy eating becomes easy.\u003c\/div\u003e\n\u003cdiv\u003eJoin me for a hands-on, deliciously fun cooking class designed for everyBODY – athletes, beginners, teens, NDIS participants, busy professionals, or anyone who wants to feel better from the inside out.\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e✅ What You’ll Learn\u003c\/div\u003e\n\u003cdiv\u003eWe’ll make quick, nutritious, flavour-packed meals that prove healthy food can be exciting, colourful and satisfying…\u003cbr\u003eand can still be lazy, luscious, budget-friendly and perfect for busy weeknights.\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e👩🍳 Menu We Will Cook\u003c\/div\u003e\n\u003cdiv\u003e🍗 1) Chicken Involtini\u003c\/div\u003e\n\u003cdiv\u003eStuffed chicken breast with cheese, herbs \u0026amp; garlic, baked in the easiest, laziest sugo.\u003cbr\u003eAll in one dish – perfect for weeknights or dinner parties when you need to impress without stress.\u003c\/div\u003e\n\u003cdiv\u003e🍗 2) One-Pan Suntanned Chicken\u003c\/div\u003e\n\u003cdiv\u003eYour new favourite!\u003cbr\u003eEndless flavour variations, mix-and-match rubs, sides and accompaniments.\u003cbr\u003eFamily-friendly, meal-prep friendly, healthy and versatile.\u003c\/div\u003e\n\u003cdiv\u003e🍣 3) Aburi Salmon Stack\u003c\/div\u003e\n\u003cdiv\u003eA lazy, luscious sushi twist!\u003cbr\u003eBuild a fancy stack or turn it into a goodie bowl for a quick weeknight meal.\u003cbr\u003eOptions for broccoli or cauliflower rice ✅\u003cbr\u003ePlus, learn 10-minute sweet potato julienne fries – nutritious, crispy and guilt-free.\u003c\/div\u003e\n\u003cdiv\u003e🥗 4) Various Fresh \u0026amp; Fabulous Salads\u003c\/div\u003e\n\u003cdiv\u003eDiscover colourful, exciting salads that are a meal on their own, not an afterthought!\u003cbr\u003eWe’ll mix flavours, textures and dressings to create good-mood salads that fuel your day and keep you satisfied.\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e💡 You’ll Discover How To\u003c\/div\u003e\n\u003cdiv\u003e✅ Prepare balanced meals for energy, recovery \u0026amp; mood\u003cbr\u003e✅ Meal prep \u0026amp; bulk cook like a pro\u003cbr\u003e✅ Make healthy upgrades \u0026amp; allergy-friendly swaps\u003cbr\u003e✅ Understand portions, macros \u0026amp; smart substitutions\u003cbr\u003e✅ Cook delicious, budget-friendly meals the whole family will love\u003cbr\u003e✅ Build real confidence and independence in the kitchen\u003cbr\u003e✅ Improve your knife skills so chopping is faster, safer and stress-free (no more chasing veggies around the board!)\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e👥 Who This Class Is For\u003c\/div\u003e\n\u003cdiv\u003ePerfect for:\u003c\/div\u003e\n\u003cdiv\u003e🏋️♂️ Athletes \u0026amp; gym lovers\u003cbr\u003e🇦🇺 Veterans \u0026amp; first responders\u003cbr\u003e🧡 NDIS participants building independence \u0026amp; cooking skills\u003cbr\u003e👩🎓 Teens, students \u0026amp; young adults learning to cook\u003cbr\u003e🍽 Anyone managing coeliac, diabetes, weight goals or special diets\u003cbr\u003e😩 Anyone with menu fatigue, kitchen unhappiness, low confidence or zero inspiration\u003cbr\u003e👯 Friends who just want a fun, healthy night out!\u003c\/div\u003e\n\u003cdiv\u003eMy warm, inclusive teaching style makes everyone feel welcome.\u003cbr\u003eNo judgment. No pressure. Just happy cooking, great food and lots of laughs!\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e✅ What’s Included\u003c\/div\u003e\n\u003cdiv\u003e✔ All ingredients and equipment\u003cbr\u003e✔ A 3-course meal of what we cook\u003cbr\u003e✔ Step-by-step coaching from a professional chef \u0026amp; educator\u003cbr\u003e✔ Take-home recipe cards\u003cbr\u003e✔ Healthy inspiration you can use immediately\u003c\/div\u003e\n\u003chr\u003e\n\u003cdiv\u003e📍 What to Bring\u003c\/div\u003e\n\u003cdiv\u003eJust your enthusiasm – and an appetite for change!\u003cbr\u003eBring a container if you'd like to take leftovers home.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\n\u003cp data-path-to-node=\"4\"\u003e📍 \u003cb data-index-in-node=\"3\" data-path-to-node=\"4\"\u003eLocation:\u003c\/b\u003e The Studio Cooking School: Powered by Chef Mel @ VENU, 12\/44-48 Junction Drive, Coolum Beach, Queensland 4573\u003cmeta charset=\"utf-8\"\u003e📌\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Chef Mel The Happy Chef","offers":[{"title":"Default Title","offer_id":47246245691549,"sku":null,"price":129.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/0921\/2573\/files\/Cooking_Studio_460_x_610_mm_250_x_250_mm_-2.jpg?v=1771231241","url":"https:\/\/www.chefmel.me\/products\/eatfit-cooking-class","provider":"Chef Mel The Happy Chef","version":"1.0","type":"link"}